• Aitana is a communicator at heart, a former athlete by discipline, and a brand strategist by craft.
    Lover of many things, including: Holistic Health & Movement, Cooking, Humanities, Ancient Practices, Sustainability.

    Born and raised in Peru, her life has always been guided by culture, art, movement, and holistic health.
    At 18, she left home to live across continents, immersing herself in people and stories that shaped her worldview. Through five years of solo exploration, she found what she was truly searching for: community. She fell in love with the power of community and the potential that arises when like-minded, driven people come together.

    With over a decade of experience exploring physical practice and holistic health, today, Aitana stays connected with these passions through daily conscious movement, creative healthy cooking, and by remaining a constant student and researcher.

    Through ‘Aitana Well’, she commits to sharing genuine tools and content for living with more vitality, depth, and awareness — from recipes to workouts, meal planning ideas, holistic health reflections, her journey on self-growth & discipline, the power of sustainability, and more.

  • Officially launching soon.

    Stay posted → CLICK THIS TEXT.

  • Coming Soon

  • I collaborate with purpose-driven people and projects across wellness, storytelling, and strategy. Whether you're here to co-create, hire, or explore ideas together — welcome.

    ✺ Aitana Well

    Communicator | Creative | Blog
    I partner with conscious brands that align with wellness, sustainability, movement, and ancestral wisdom. From content creation to campaigns and workshops, I love collaborating on projects that bring depth, integrity, and creativity into the world.
    → Let’s talk brand collaborations, partnerships, features, or press.

    ✺ Comuna Studio

    Global 360 Brand Strategy Studio | Comms, Marketing, Branding, Events, PR, Creative Productions
    → Looking for branding, storytelling, or digital strategy support? Let's connect.

    ✺ House of Nèa

    Coming Soon | Global

    Have an idea that doesn’t quite fit into one of these categories?
    Reach out anyway — I’m always open to hearing from aligned ideas.

The Cycle Companion

Cycle syncing is the practice of aligning your lifestyle—movement, food, rest, and productivity—with the natural hormonal shifts that occur throughout the four phases of the menstrual cycle.

Use “The Cycle Companion” as a visual guide to track, learn about, reflect upon, and support your cyclical nature.